Imagine This in Just 12 Weeks
Feel Fitter, Stronger, and Energized
Build lean muscle and functional strength with workouts designed for busy schedules.
Stay Consistent Without the Guesswork
Follow a proven system that’s convenient and easy to fit into your life.
Join a Motivating Community
Experience the support of small group training while getting personalized attention
Access Anytime, Anywhere
Missed a session? No worries! Access recorded workouts and a dumbbell-based workout library.
Spots Are Limited
Only 5 participants per group to ensure high-quality coaching.
What’s Included
12 Live Group Training Sessions (1 per week): Sessions are 45 minutes, focused on bodyweight and strength training.
Access to On-Demand Workout Library: A variety of dumbbell-based workouts to complement your live sessions.
Optional Add-Ons:
Customized Workout Plan Design: £15/month (for 3 months).
4-Week Meal Plan: £15 (Choose from Pescatarian, Clean Diet, or Paleo).
Session Details
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FRIDAYS: 6:30 AM – 7:15 AM (First group starts 3rd January 2025.)
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WEDNESDAYS: 7:00 PM (Proposed group—sign up to register your interest.)
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Pricing: £300 for 12 sessions (paid upfront for 3 months).
MOVEMENT IS KING
