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Plans & Pricing

Live coaching from home, in person in Wandsworth, or at your own pace online. Not sure which suits you? Start with a free 30-minute virtual session.

I know the cost of living has changed how we all spend. That's why there are different ways to train at different prices. One goal: helping you keep moving.

Live virtual training

Virtual One-to-One Training

Try it free first

Your first 30 minutes of live virtual coaching are free. No card needed.

Focused 40

£120 a month

4 × 40-minute live sessions · £30 a session

Focused one-to-one coaching for busy weeks. You do a short guided warm-up beforehand, so every minute together is coached strength work.

  • Live one-to-one over video
    Built around your goals, body and equipment
    Technique coaching and progression

Paid monthly · 3-month plan

Complete 60

£156 a month

4 × 60-minute live sessions · £39 a session

The full coached session: warm-up, workout and progress tracking, all live with me. Ideal if you're returning after a break or working around an old injury.

  • Coached warm-up and full workout
    A personalised programme
    Progress tracked and adjusted

Paid monthly · 3-month plan

Virtual Bootcamp

£49 a month

Group · Wednesdays 6:30pm · £12.25 a session

Live group strength and cardio. Energetic, coached and sociable, with options to make every exercise easier or harder.

  • You'll need: dumbbells, bands, space to move, a device with a camera

Live group sessions

One-to-One Personal Training

Personalised strength training at a fully equipped gym in Wandsworth. Single session £75, or save with a monthly package at £67.50 a session

4 sessions a month

£270

Discounted sports massage 

8 sessions a month

£540

Discounted sports massage 

12 sessions a month

£810

Complimentary 30-min sports massage

All include 60-minute coached sessions, a personalised programme, technique coaching and progression. Paid monthly • 3-month plan

Semi-Private Sessions

Enjoy structured strength training in a small group of up to five people, with coaching tailored to your ability.

Starter 

2 sessions for £50

New clients only

Once a week

£180

a month / £45 a session

All semi-private training sessions are held at Parkside Gym, SW18.

AT YOUR OWN PACE

Online

Strength Membership

£29 a month

Follow-along strength and cardio workouts in the app, whenever it suits you. Self-guided.

Paid monthly · 3-month plan

  • Video-led workouts
  • Demonstrations for every exercise
  • Train at your own pace
Personalised Online Coaching

£157 a month

Your own programme, built around your goals, equipment and week, with me coaching you through the app. No live sessions: ideal if you're confident training on your own.

Paid monthly · 3-month plan

  • Personalised programme and progressions
  • Check-ins every two weeks, messaging support
  • Nutrition guidance

Not sure? Start here.

Book a free 30-minute virtual session and I'll recommend the right option for your goals and budget.

Questions about plans

How do payments work?

Plans are paid monthly by card and run for 3 months.

Can I cancel or pause?

Plans run for 3 months. To pause, give 2 weeks' written notice; pauses last at least 2 weeks, with one 2-week pause per 3 months, and the time is added to the end of your plan.

No plans availableOnce there are plans available for purchase, you’ll see them here.
What if I miss a session?

Give at least 24 hours' notice and we'll rebook it. Sessions cancelled with less notice count as used.

Can I switch plans?

Yes. Talk to me and we'll move you to the option that suits you best.

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