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1-2-1 Personal Training
4 Session Pack
260£Great for busy professionals or those testing the waters with structured support.Valid for 3 months- ✅ Four 1-to-1 personal training sessions
- ✅ Personalised training program
- ✅ Ongoing App support
- ✅ In-app habit tracking + solo workouts
- ✅ Basic nutrition guidance
8 Session Pack
520£Our most popular package for clients who want deeper progress and momentum.Valid for 3 months- ✅ Eight 1-to-1 personal training sessions
- ✅ Custom program to match your goal
- ✅ App-based tracking, workouts, and accountability
- ✅ App support + basic nutrition guidance
12 Session Personal Training Pack
780£Every monthIdeal for anyone committed to transforming their health and performance.Valid for 3 months- ✅ Twelve 1-to-1 personal training sessions
- ✅ Fully tailored plan with weekly progress reviews
- ✅ Full app access with habit, nutrition & progress tracking
- ✅ WhatsApp support + solo sessions between workout
Join Our
Lean & Strong
Semi-Private Personal Training
Designed for adults 50+, our Lean & Strong small-group sessions combine the personal touch of 1-to-1 coaching with the motivation of training alongside others. Whether you’re looking to build strength, regain energy, or stay active as you age. This is a smart, supportive, and cost-effective way to train
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