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CHOOSE YOUR PLAN

1-2-1 Personal Training
234£Every monthBest for you if you want personalised coaching, expert guidance and maximum accountability. (Monthly packs from £234/month)Valid for 3 months- One-to-one coaching sessions
- Personalised exercise guidance
- Technique coaching
- Progress tracking
- Basic nutrition support
- Ongoing accountability

Semi-Private Strength Coaching
360£Every month2 coached sessions per week (Monday and Wednesdays at 4:00pm).Â- 8 semi-private coached sessions per month
- Full-body structured weekly progression
- Progress tracking
- Max 4 people per session

NUTRITION & ACCOUNTABILITY
99£Every monthBest for you if you’re tired of starting over, struggling with consistency or trying to figure everything out on your own. Get a clear plan that helps you stay on track.Â- Everything in Strength Membership
- Nutrition coaching
- Weekly check-ins
- Weight tracking
- Accountability support
- Recommended for best results

ONLINE STRENGTH MEMBERSHIP
49£Every monthChoose a structured programme focused on either building muscle and strength or improving fitness and conditioning, with the flexibility to train on your own schedule.Â- Structured gym-based training programme
- App access
- Exercise video demonstrations
- Progress tracking
- Monthly programme updates
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