Parent Energy Reset
Shed Fat, Boost Energy, and Feel Amazing in Just 12 Weeks.
The Parent Energy Reset program combines time-efficient workouts with simple, effective nutrition guidance to help you lose fat, tone up, and regain your energy. Designed for busy parents, this plan adapts to your fitness level and available equipment, so you can get results whether you’re at home or the gym.
Quick, Effective Workouts: Short but intense routines that fit into your schedule, with modifications for all fitness levels.
Flexible Equipment Options: Use dumbbells, resistance bands, or stick to bodyweight-only workouts—your choice.
Nutrition Made Simple: Includes easy-to-follow meal plans tailored to your fat-loss goals.
Interactive App Access: Track your progress, stay motivated, and follow video guides directly through the app.
How It Works:
Purchase the program and log into the fitness app.
Let us know your available equipment during setup, and we’ll adapt your workouts.
Follow your customized fat-loss journey with step-by-step guidance over 12 weeks.
Who Is It For?
Busy parents who want quick, effective fat-loss solutions.
Clients looking for a no-nonsense, flexible program.
Beginners and intermediate clients seeking a balance between fitness and family life.
What You’ll Need:
Optional equipment: Dumbbells or resistance bands (alternatives provided).
Price: £199 (includes 12-week app access and guided support).