Protein meal plan (2000cal)
Protein Focused (2000cal)
A protein-based meal plan is essential when losing weight, due to its ability to increase your metabolism. It's a well-known fact that more energy is required to break down proteins for energy use.
· Calories 2,006
· Carbohydrates 211 g (41%)
· Protein 167 g (33%)
· Fat 58 g (26%)
Please consult your Doctor before starting any diets.
*Please make sure to save the file as the link will expire after a period of time*