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Protein meal plan (2000cal)

Protein meal plan (2000cal)

Protein Focused (2000cal)

A protein-based meal plan is essential when losing weight, due to its ability to increase your metabolism. It's a well-known fact that more energy is required to break down proteins for energy use. 

Nutritional Breakdown: 

· Calories 2,006

· Carbohydrates 211 g (41%)

· Protein 167 g (33%)

· Fat 58 g (26%)


Please consult your Doctor before starting any diets. 


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